Some men set low standards for their gym gear, but if you're still working out in your class of '09 shirt, your exercise wardrobe definitely needs an benefit upgrade.
"The gym is more social now," says Matt Taylor, co-founder and CEO of the athletic line Track-smith. "Women have raised their style game, and it's time for guys to catch up."
New breathable materials can help you tame BO (body odour), reduce chafing, and mop up the sweat. Did we mention that they look a lot nicer too?
Monday is chest day so you will need something that will show some part of your chest. Vests are a good option for this but stay away from string vests as they don't look as good as you think.
Metal Vent Tech Tank by Lulumelon | TomTom Spark Cardio + Music by TomTom | Luxe Legacy Shorts - Black/White by Gymshark | Powerbeats 2 Wireless In-Ear Headphone by Beats | ‘Ultimate 81 by Onitsuka Tiger
Tuesday is back day and this type of top is good to give you some support while lifting. Don't forget to get lifting straps as they will also help improve your grip and make your workouts easier.
Leg day is hated by many because it is one of the hardest muscle parts to workout. Doing a lot of squats, presses and extensions can cause pain on your legs; but it’s the only way it will grow.
Compression tights are extremely good for leg exercises, they will make you feel so much better. Want to know why?
When you are working hard on your legs, that area can become inflamed. That muscle area will then get an increase in fluid and white blood cells to that affected area, causing swelling and increase of pressure.
Most guys favourite workout day is arms day: Everyone loves to see their arms getting all pumped and usually enjoy showing them off to the girls.
Hooded Logo Long-Sleeve Sweatshirt by PRPS |Heather Drawstring Sweat Shorts by Rag&Bone | Dri-FIT Knit Performance Vest by Nike Running | Internationalist Premium Canvas Sneakers by Nike | Stretch-Cotton Briefs by Dolce&Gabbana |Bertrand Duffel Bag(New) by Moncler
Stylish and comfortable wear for your shoulder workout. You get the comfortableness of the sweater without hiding your cut deltoid.
M VEST ZHDY by Adidas | Sport Luxe Three-Quarter Fleece Pants by Adidas | Jump Rope for Cardio Fitness by King Athletic | Performance Cotton-Blend Sweatbands by Lacoste | ML574 Chroma Pack Running Shoe by New Balance